by Dr Harikiran Chekuri | Jun 3, 2026 | Blog
The procedure itself is painless because patients are fully under general anaesthesia. What follows is mild to moderate soreness across the first three to five days, more pressure and chest tightness than sharp pain. Most men are back at a desk inside a week, often...
by Dr Harikiran Chekuri | Jun 2, 2026 | Blog
Plain whey or plant-based protein powder won’t push a man into gynecomastia on its own. The condition tracks back to a hormonal imbalance, and a clean shake doesn’t shift that needle. Where the real worry creeps in is with cheap or contaminated powders,...
by Dr Harikiran Chekuri | Jun 1, 2026 | Blog
Hormones sit behind nearly every case of gynecomastia. The condition shows up when oestrogen activity outpaces testosterone, and that imbalance can come from puberty, age, thyroid issues, low testosterone, or external sources like steroids and certain prescriptions....
by Dr Harikiran Chekuri | May 25, 2026 | Blog
Exercise can significantly improve the appearance of an enlarged male chest if the cause is excess body fat (pseudogynecomastia). However, exercise cannot reduce or eliminate true gynecomastia, which is caused by swollen glandular breast tissue rather than fat. ...
by Dr Harikiran Chekuri | May 23, 2026 | Blog
Non-surgical approaches to gynecomastia work mainly for cases driven by fat (pseudogynecomastia), hormonal imbalance, or medication side effects, and they include weight loss, hormonal correction, and stopping offending drugs. True glandular gynecomastia that has...