Plastic Surgery

Breast reduction and breast lift are two different procedures that solve two different problems, but both are frequently confused because the results can look similar. Reduction removes excess glandular tissue and skin. A lift repositions the breast and nipple without...

Athletes and gym-goers face a recovery challenge that the standard post-operative guide does not fully address. The timeline for returning to training, lifting, and sport is more structured than it is for desk-based patients. This blog covers the week by week recovery...

Diastasis recti is a separation of the abdominal muscles along the midline, most often caused by pregnancy. It leaves a bulge, a weak core and lower back pain. Exercise can help mild cases but cannot repair the stretched connective tissue in moderate to severe ones. A...